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January 2006 Homestead
e-Newsletter
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Have you subscribed to our other free newsletters such as our new
Homeschooling for FREE? See the complete list below!
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of
Homestead e-Newsletter: |
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The Long, Cold Winter - What better
way to keep warm, even if it is cold outside, than to curl up with your seed catalogs
and homesteading books and read? |
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What Is a Homesteader? - Our Senior Editor, Carla
Lynne Klimuk, gives us food for thought on what being a homesteader really means. |
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Healthy Eating - Crystal Miller shares some of
the best healthy cookbooks to keep your family eating more natural and wholesome
foods. |
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Homesteaders at Heart - Learn about five of the
best resources for contemporary homesteaders by Eleanor Joyce. |
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HomesteadBlogger.com News - Our new blogging community
is open and ready for you to stake your claim! |
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Gardening Gems - Spring is closer than you think!
Find out some great resources on herbs and gardening from urban homesteader Catherine
Love. |
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So Many Choices - With over 17 years of homesteading
experience, Lisa Vitello says picking some of the best resources can be challenging!
She writes about four of the best! |
 | Grinding
Grains - With more folks turning to healthy foods and whole grains, Sharra
Badgley is helping us get familiar with the basics of grinding our own grains. |  |
Homesteader Contests - We have our winners! We
have our new contest beginning for February's Homestead e-Newsletter! |
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Seasoned Advice - Connie Peterson, a homesteader
for over 29 years, shares gems she has used and some seasoned advice for new homesteaders. |
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Five Homesteading Tools Money Can't Buy - Think
homesteading is all about barns, livestock, and gardens? Eleanor Joyce writes
of the priceless tools that no homesteader should be without. |
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By
Carla Lynne Klimuk
The holidays are over, the decorations have been put away, and most are settled
in for the short days and cold nights of winter. The perfect time to snuggle by
the wood stove, cuddled under a homemade quilt, and gather together your seed
catalogs, farm manuals, and some of the resources and books our writers are suggesting
in this month's issue of the Homestead e-Newsletter.
Our issue is packed with resources, books, catalogs,
and products from homesteaders just like you! You will
find great finds on gardening, country living, livestock,
grinding grains, healthy eating, and more!
Our first issue of the e-Newsletter was such a success!
How do we know? Because you, our valued reader, wrote
and told us! We are thrilled at the feedback we are getting,
so keep sending your suggestions, ideas for future issues
of the newsletter, and your articles too! |
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 By Carla Lynne Klimuk
What is a homesteader? Answering that could in itself be the workings
of a complete book. It used to be that homesteaders were people who received free
land if they lived and built on a parcel of land for a certain number of years.
Although the free land option is gone, the choices the homesteaders made in regard
to life, health, family, and land are still alive and well in today's contemporary
society.
Today's homesteader is bright, innovative, industrious, creative, frugal, conscious,
and loves to learn, just like their pioneering forefathers. They make use of the
resources available; for contemporary homesteaders these include the Internet,
online databases, libraries, classes, books, and manuals, and seize the opportunities
to learn how to become more frugal, healthier, sustainable, and better stewards
of God's bounty to us. Contemporary homesteaders are seeking to use the technology
of today to free themselves from the confines of working for someone else or for
a corporation and are setting up cottage businesses to sell their goods, services,
and ideas.
They define their value not by the use of common
or proper nouns such as land, car, boat, or money.
Instead they seek to define their worth and pleasure
in non-material ways, using abstract nouns such as
peace, joy, love, contentment, and harmony. Green
is not the color of money, but the color of the grass
in the spring and the leaves in the summer, and it
is used to describe a mindset and lifestyle of good
stewardship and organic and natural choices.
Homesteaders know the value of a good garden, a
good animal, a good recipe, and a good home. They
notice and seek to experience the small and simple
things that most folks overlook: the pinecones unfurling
after a summer rain, the belt of Orion in the night
sky, the bees as they busily pollinate their crops,
the feel of the bread as it is kneaded by hand, the
importance of building or creating by hand, the first
cardinal at the feeder, the satisfaction that comes
from canning your own home-grown vegetables.
These activities and experiences are not reserved for just those who have land
and livestock. These are taking place everywhere - in the kitchen, on the balcony,
on the farm, in the desert, and in the woods. Homesteading is not about locale,
but about attitude. It is in the heart; in the lifestyle choices we make every
day. Will we buy the nutrition-deficient bread at the store, or will we grind
our own grains and fashion our own bread? Will we select the mass-produced poultry
laden with chemicals, antibiotics, and the ill treatment of the animals, or will
we choose to raise or purchase poultry fed by allowing it to eat good wholesome
feed or grass and allowing it to live out its life producing and benefiting us
to the fullest? Will we buy commercial soaps that are harmful to our skin or will
we learn to make our own natural soaps? Will we grow or buy organic and all natural,
or food that has been genetically modified, overprocessed, and grown and sprayed
with harmful pesticides and chemicals? Will we buy a bedspread at our local commercial
store, or will we learn to quilt by hand? Will we live in a housing development
and have our home built for us, or will we build our homesteads by hand, using
green building materials and constructed to last? Oil heat or a renewable energy
source such as solar or wind power? The choices are endless, and homesteaders
answer them each day considering what is best for them, their families, the environment,
and the community. And what is even more important is that they are teaching their
children to make better choices too.
I encourage you to start where you are, in the city,
in the classroom, in the suburbs, or on the farm.
Take inventory of what you have and what you will
need. Start to plan by setting goals of taking back
just one area of your life, your health, your food,
or your land this year. Now is the perfect time to
do so. Spring is right around the corner, and with
it, the sowing and reaping. Garage sales and auctions
will soon be sprouting too, and with them comes the
opportunity to get some household gadgets such as
apple corers, stock pots, canning jars, and much
more.
In this Homestead e-Newsletter, fellow homesteaders will be sharing their thoughts
about some of their favorite resources for homesteaders. Take heart and heed their
wisdom and teaching, like our pioneering ancestors did. Do not become overwhelmed
by thinking it all has to be researched, learned, and accomplished in a short
time. Seasoned homesteaders will be the first to tell you that the best experience
of being a homesteader is the lifelong learning that occurs. You will always have
something new to learn, a craft to master, a task to do. Experience each day as
the gift it is - that is one of the beauties of homesteading.
The best things in life are nearest:
Breath in your nostrils, light in your eyes, flowers
at
your feet, duties at your hand,
the path of right just before you. Then do not grasp at
the stars, but
do life's plain, common work as it comes,
certain that daily duties and daily
bread are the
sweetest things in life.
Robert Louis Stevenson
| Carla Klimuk is
the Senior Editor for the HomesteadBlogger.com
and Homestead e-Newsletter and editor for The Old Schoolhouse Magazine's
Natural Schoolhouse column. She lives in Pennsylvania with her
husband and six blessings. She is thankful for the days and ways the Lord has
shown her His love. You can visit Carla at her blogs, The
Simple Life and Joys
in the Journey, or at her store, Shade
Tree Cottage. |
| |
By Crystal Miller |
In this day and age when cooking food
seems to have become a lost art, it can be hard to find
a good resource for simple, healthy home cooking. One
of my simple life goals has always been to eat a more
basic diet that is full of fresh, whole, homemade foods.
I strive to keep away from processed, refined, and packaged
foods. I like to feed my family a diet that is health
giving.
When I look at modern-day cookbooks, I find a whole range of recipes that call
for one can of this or one package of that. Finally I found a cookbook series
that is filled with recipes that use good quality whole foods. And the cookbook
series is chock full of valuable information on the health benefits of those foods.
The cookbook series, Eating Better Cookbooks, is by
Sue Gregg. More information can be found on Sue's website: http://www.suegregg.com/
There are eight cookbooks in this series. You can
purchase the whole set at once or buy them one or two
at a time depending on your budget. My favorites are Main
Dishes, Breakfasts, and Lunches
and Snacks.
The Main Dishes cookbook has over 250 pages
of recipes, information, and menus. I have made many,
many of the recipes and enjoyed them all.
My favorite part of the Breakfast cookbook was
the recipes for blender batters. She gives recipes for making pancakes, coffee
cakes, and muffins using whole grains that you mix in your blender. If you have
never used freshly ground grain, these recipes are a great way to try them out.
You don't have to invest in a grain mill to enjoy the many benefits of freshly
ground grains.
The Lunches and Snacks book
has a large variety of health information. I used this
cookbook one year to teach my daughters some basics
in healthy menu planning. They made notebooks of all
they learned and took turns preparing meals using recipes
in her books.
I highly recommend this cookbook series if you are serious about making homemade
foods that are healthful for your family's diet!
| Crystal Miller is the mother of 8. She
and her husband Tobin live in western Washington. Crystal loves to write and encourage
the homemaking, homesteading way of life! You can visit Crystal's
Country Store, where she sells her own goat's milk soap, e-books, homemaking
CDs, and more! Be sure to stop by Crystal's website - The
Family Homestead - or visit her blog - Homemaking
Homesteader. |
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By Eleanor Joyce
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Many wonderful resources are available to the contemporary
homesteader. While excellent materials can be found online and elsewhere (such
as this e-Newsletter, for instance!), this article is about my five favorite print
resources. There's nothing like curling up on the couch on a cold winter's night
with a good book or magazine in hand and planning out the summer's homesteading
projects.
We were living in Chicago when I first came across Countryside
Magazine at our grocery store. I bought a copy to show to my husband, and
both of us, as hokey as it sounds, felt as though we had "come home"!
We didn't know any homesteaders in person, so it was amazing to realize that there
were obviously lots of people out there who felt the same way we did. Countryside
has continued to be one of our favorite "reads." Each issue is filled
with practical, realistic and frugal advice and ideas. Step-by-step instructions
and pictures outline how to build, fix, feed, or care for everything and everybody
on your homestead. I'm continually amazed at the true homesteading spirit that
shines through - independence and determination, and the ability to do a whole
lot with just a little. Check them out online at www.countrysidemag.com.
Another well-thumbed resource in our house is the Lehman's
Non-Electric Catalog. Although I've done more browsing than buying, it
is absolutely fascinating to dream about ordering everything from a handcranked
butter churn to the parts for a windmill. Just about anything you could need for
your little homestead is available through Lehman's catalog ... and a whole lot
more besides. It is almost intoxicating to review the wide range of tools, gadgets,
and equipment available for an off-the-grid lifestyle. Order a catalog for yourself
at www.lehmans.com
A book we have used over and over again, and which also makes for a great lazy
evening's perusal is Back to Basics - How to Learn and
Enjoy Traditional American Skills published by Reader's Digest. Broken
down into six parts, this book provides an overview on everything from buying
land to alternative energy, and from beekeeping to making natural dyes. I have
turned to this book literally hundreds of times for tips on how to plant strawberries,
can tomatoes, store squash, or card wool, for example. I'd recommend it as a handy
"first resource" for information and a great foundation for any homesteader's
library.
Barnyard in your Backyard - A Beginner's Guide to Raising Chickens,
Ducks, Geese, Rabbits, Goats, Sheep and Cattle edited by Gail Damerow
is a book the entire family will enjoy. It provides a well illustrated and very
readable introduction to all the breeds and feeds, housing and fencing, and care
and keeping issues of any homestead's livestock. It's a favorite in our house
... in fact, our middle daughter requested, and got, her own copy for Christmas
this year.
Finally, if you have a homesteaders' heart, if you love the land, the seasons,
and the simple rhythm of a deliberate life, you may enjoy reading one of my very
favorite books. While it is not a resource per se, I have been enriched by reading
(and re-reading) it. The Land Remembers by Ben Logan
is a memorable and honest look at life on a family farm before "progress"
took over. Beautifully written, this poignant account traces the story of the
author's family in Wisconsin, sharing both the humor and heartache of their lives.
Mr. Logan's attention to the little details of everyday routines makes this an
unforgettable read and a unique window into a world we have largely lost.
So there you have it ... five resources to nourish a homesteader's heart!
|
By Carla Lynne Klimuk | HomesteadBlogger.com has
opened and is growing by leaps and bounds! We have homesteaders
from all over the world, including the United States, Canada,
New Zealand, and the U.K., blogging about their lives and
love of homesteading.
Stories are being shared, along with tips and tricks for
homesteading in urban and suburban areas, herbal and natural
health advice, livestock information, and much, much more!
I invite you to come over to HomesteadBlogger.com
and stake your claim today. We'll keep the homestead lights burning for you! |
By Catherine Love |
There are many great resources available for learning about
herbs and gardening. Being a book lover myself, I've listed my favorites from
which I have gleaned much about herbs and gardening. Though I have shelves full
of books, these are the ones I return to again and again.
Southern Herb Growing by Madalene Hill
and Gwen Barclay with Jean Hardy - This is my all-time favorite book for information
on herbs and herb growing in the South! It has so much information on herbs in
general, plus the added benefit of specific growing information for the Southern
states. A must for every Southern herb gardener's bookshelf! Even if you don't
live in the South, the book's beautiful photos and recipe section are sure to
delight you.
The Complete Book of Herbs by Lesley
Bremness - This book is full of lots of good things - herbal decorations, herbs
in the kitchen, herbs for the household, herbs for beauty, herbs for health, cultivating
and harvesting herbs, and more. It has an excellent herbal index with wonderful
photos as well as much information on cultivation and use of the herbs.
Lasagna Gardening for Small Spaces - Patricia
Lanza developed this "no-till" layering method, which is so simple and
easy yet yields wonderful results. I love all the different ideas she gives for
planting things in ways many of us would never think about! Not just for small
space gardeners - there are ideas anyone can use.
|
By Lisa Vitello |
My title should actually read "Some of my Favorite
Homesteading Resources." That's because so much good information is out there
these days for folks wanting to live a simpler, old-fashioned lifestyle, it is
hard to restrict myself to just a few. But, I'll do my best to whittle it down
a bit for you!
I have to think back over 17 years now to the sources
of information my husband and I sought out as we were making
our big move from the suburbs to our little homestead in
the country. It was so exhilarating to read magazines,
books, and catalogs on country living and dream of what
lay ahead of us. We wanted to do it all! Here are four
of the best resources we found:
The Backyard Homestead Mini-Farm & Garden Log Book
by John Jeavons, J. Mogador & Robin Leler. While doing some research for an
article for my newsletter, I pulled this book off the shelf and blew off the dust.
Wow! I had forgotten how inspiring and informative it is. This book proves you
don't need vast acreage to live the homestead life, which is an idea near and
dear to my heart. There are detailed instructions for planning your backyard vegetable
and fruit garden, keeping small livestock, and even growing produce for market.
Lots of planning charts, guides, maps, and logs are included to keep you on track.
This book assumes the readers will be familiar with the bio-intensive method of
gardening and is really a companion book to How to Grow More Vegetables
than You Ever Thought Possible on Less Land than You Ever Imagined
by John Jeavons. The website www.bountifulgardens.org
has these books available and lots of additional information.
Lehman's Non-Electric Catalog. Oh, I could just spend
hours reading this treasury! Founded in 1955 by Jay Lehman, Lehman's provides
products for the Amish and others who live without electricity. You can find Aladdin
Oil lamps, propane powered refrigerators, beautiful wood cookstoves, hand-cranked
wheat mills, canning and preserving equipment, and so much more. I've even seen
Amish-style buggies in their catalog! I have ordered from them many times over
the years. The information they provide along with their products is alone worth
the price. The prices are always incredibly reasonable, the service is excellent,
and it's like Christmas every time I get a package in the mail from them. Visit
them online at www.lehmans.com and request
a catalog for just $3 (a bargain!). Even if you don't order anything, you will
be so inspired after reading the catalog that you will want to do something
homesteadish right away.
Prescription for Nutritional Healing by James
and Phyllis Balch. My #1 source for information on illness and natural remedies,
herbs and supplements. I don't think you need any other books on the subject if
you've got this one on your shelf. A huge (776 pages) encyclopedia of vitamins,
herbs, supplements, natural remedies, illness and its causes, and therapies for
health and healing. I have turned to this book again and again over the years
as I have ministered to my husband and six children through minor (and some major)
illnesses. I have always found the information to be extremely helpful and effective.
This book can be found in most health food stores or online.
The Local Folks. You won't find a better resource than your
neighbors and local business owners. The nurseryman, feed store owner, local farmers,
and Ted (or Bill or Joe) at the little general store down the road are invaluable
and indispensable goldmines of knowledge as you begin your homestead journey.
These people know all about the local weather, where to buy the best seed, and
who to talk to about livestock. The loggers in my area can tell you where the
best huckleberry bushes are in the forest, and my neighbor Sonny will come and
shoot a varmint in your chicken coop for the mere price of a fresh loaf of bread!
Country folks are, by and large, big-hearted people who enjoy sharing their experience
and knowledge.
This list is by no means complete, but hopefully it will
give you a start as you begin to research and learn about
the homestead lifestyle. There is no life like the simple,
home-centered life. I believe God created us to not just
observe His creation, but interact with it on the deepest
level. May His every blessing be yours!
| Lisa Vitello is wife to Guy and mother to
six great kids. She is the publisher of New Harvest,
a bi-monthly newsletter in which all things homestead are shared. Growing and
preserving food, backyard livestock, crafting, homekeeping, kitchen arts, and
other practical skills are discussed, along with lots of Titus 2 encouragement.
You can visit the New
Harvest website or stop by Lisa's blog - New
Harvest Homestead. |
|
By Sharra Badgley |
Nothing creates a warmer and more inviting atmosphere in the
home than the scent of freshly baked bread. Sadly, the hectic pace of most families
in this day has prevented many mothers from preparing bread from scratch as in
the "old days." If you long to return to a simpler lifestyle, one where
you can slow down and savor life and share meaningful moments with your children,
I encourage you to consider preparing your own fresh bread each week for your
family.
If this is a new concept to you, please do not be intimidated.
It is neither time-consuming nor difficult, and you may
find kneading bread dough and forming your own loaves to
be rewarding. I am confident that, when your family begins
to praise you for the aroma that begins to arise out of
your kitchen and to eagerly eat up the warm loaves you
pull out of the oven, you will be encouraged to continue
baking each week.
Plus, if you are concerned about the nutrition of your
family, you can consider making your own fresh flour from
grinding wheat berries. To read about the benefits of milling
flour, please visit the following link:
Mulling Over Milling Your Own Grain
www.wayzata-homestead-harvest.com/article8.html
Grain Mill Basics
To get started in milling your own fresh grains, you will
need a few basic items:
- Grain mill
- Wheat berries
- Mixer (optional)
- Baking supplies
- Recipes and cookbooks
Grain mills vary in price, with models for the budget-minded
to the top-of-the-line models. We first began our milling
experience by using a hand-crank grain mill. We incorporated
this into our homeschool day, and the children were eager
to turn the crank and watch the wheat berries be milled
into fresh flour. The bread we baked from fresh flour was
superb, not to mention filled with vital nutrients.
There are many models available, non-electric and electric.
You can read an extensive review of various models by the
knowledgeable whole foods expert Sue Gregg:
Sue Gregg's Grain Mill Recommendations
www.suegregg.com/resources/grainmillreviews.htm
You can purchase grain mills and resources at several
companies:
The Bread Beckers
www.breadbeckers.com
Urban Homemaker
www.urbanhomemaker.com
The Country Baker
www.countrybaker.com
Wheat berries come in different forms and can be combined
to produce flour suitable for yeast breads, pastries, quick
breads, flatbreads, and more. For yeast breads, hard red
and hard white wheat berries are most often used. Pastries
typically use the lighter soft white wheat. Other grains
can be milled, such as spelt, kamut, rye, and many more.
For a more complete listing of grains and their uses, please
refer to
Milling Your Own Flour: The Hows and Whys
www.breadmachinedigest.com/library/milling_flour.html
When ordering wheat berries and grains, consider using
only certified organic, as they will not have been treated
by pesticides and are grown on sustainable farms.
Here are a few companies to order grains for milling:
Pleasant Hill Grain
www.pleasanthillgrain.com
Sun Organic Farm
www.sunorganicfarm.com
Now you are almost ready and you just need a few recipes.
Sue Gregg Yeast Bread Recipes
www.suegregg.com/cookbooks/yeastbreads.htm
| Sharra Badgley lives in Indiana with her
family and operates a small cottage school with a focus on agricultural lessons.
She writes of homestead dreams and simple living on her blog - Country
Living. |
|
By Carla Klimuk |
Congratulations to our January contest winners!
The winner for the best Homesteading resource article is Eleanor Joyce of western
Pennsylvania for her article "Five Homesteading Tools That Money Can't Buy."
Her insight into what really counts for the homesteader is what sets this article
apart. Homesteading is not just in location but in the spirit and heart. Eleanor's
article illustrates this principle beautifully. Thank you for sharing with us,
Eleanor!
The 350th subscriber to the Homestead e-Newsletter contest
winner is Jennifer Lyman from Texas. Congratulations, Jennifer!
The winners will each receive a deluxe package from the Urban
Homemaker. Each prize package contains
one bottle of Tri-Light Herbs Wild Cherry Coffaway
herbal formula for dry coughs and one bottle of Tri-Light
Herbs Lungs Plus, a stronger herbal formula for tough
coughs and colds.
Our February newsletter is going to talk
about getting our gardens planned; and for all of you quilters,
we will be talking about quilts and quilting. Perfect for
the cold month of February! And our February Homestead
e-Newsletter will again feature two winners!
One prize package will go to the best article submitted
that contains the best gardening story, gardening tips,
instructions, or resources, or the best quilting story,
quilting tips or instructions, or quilting resources.
One prize package will go to the 600th person to sign
up for the Homestead e-Newsletter.
Each winner will receive a prize package perfect
for Valentine's Day from Carla Lynne Klimuk of Shade
Tree Cottage. What better way to pamper yourself than with a spa
package from Shade Tree Cottage?
Each spa package includes a bar of Shade Tree Cottage
Organic and All-Natural Handcrafted Soap, a 16 oz. jar
of Mineral Bath Salt, a frosted jar of our lush Botanical
Milk Bath, 6 pre-made Herbal Facial Steams, an Organic
Bath Tea, and a jar of our Botanical Blend Facial Masks.
All packaged beautifully and perfect for the holiday from Shade
Tree Cottage.
So get your gardening and quilting articles and stories together
and send them to Carla at Homesteaders@TheHomeschoolMagazine.com |
By Connie Peterson |
When I started homesteading way back in 1977 (this shows my
age, young 'uns!), I was looking for anything to tell me what I was doing and
how to do it. I didn't even know I was homesteading for a long while until I read
about myself in an article. Not "myself" personally, but the "myself"
of the type of person I was. I was gardening, raising animals for food, attempting
to get along as much as possible without commercial things, cooking from scratch,
heating mostly with wood, and using the top of the wood heating stove for soups
and stews.
I was first led to Mother
Earth News magazine. I read and enjoyed it
for over a year before I realized that it was probably
a bit too down-to-earth for my family. We were not
going to be able to go off-grid because we were a bit
too comfort-loving for that.
I next was led to Countryside magazine.
Now THIS was more like it!! Down-to-earth and simple ways
to raise animals, raise garden crops, grains, or whatever
your little heart desired. Someone was there who had been
there and done it. You want to learn how to raise rabbits?
What kind? How do you butcher? How do you butcher without
blubbering in the bucket while doing it (appoint hubby
to do so!)? How do you teach your children to enjoy and
love their animals, yet be able to eat them when the time
is right? I have had a subscription to Countryside on
and off for nearly 30 years!
I learned about cheeses, about easier ways to raise pigs, gardening with mulch
(we hadn't learned that yet). What was compost and how do you make it?
Of course, not every question was answered in one month,
but month by month, I learned more. Someone always seemed
to ask the questions I was asking, and the answers came
from those who were willing to share. In our community,
where living off the land was not actually acceptable,
it was fantastic to find like-minded people, albeit through
a magazine.
The Internet had not been even dreamed about back then. Home computers were
in someone's brain, not in homes. Magazines, books, libraries - those were the
research tools of the '70s. One nice resource that I've used often is The
Complete Tightwad Gazette by Amy Dacyczyn. This is not a homesteading
book, but it is a great help when you are trying to save money.
I could recommend many other books if I could find them in my book piles or
remember their names. The best I can suggest is that you go to the library and
look up the homestead books there, read those, and buy the ones you can't live
without. I learned how to make mozzarella cheese to die for and Neufchatel and
cream cheeses that my mother and my aunt desired above all others. In fact, my
mother liked my cheeses so much that she forgave my living a country life and
not being a city girl like my sisters!
What would I suggest you start with on your homestead? Do what you feel comfortable
with first. If you like plants, start with a small, simple garden with "normal"
vegetables and build from there. If you like animals, start with one or two small
ones - perhaps a few chickens. Six good hens can keep you in eggs for a long time.
Or a goat if you want to milk. I would start with a goat if you have never milked,
then go to a cow if you want one. Or one beef calf to raise. Don't start big if
you don't know what you're doing!
The argument about cows versus goats will go on as long as there are cows and
goats and people. Goats are easier to handle, have friendlier personalities, and
are less messy (droppings are cleaner than cow pies). But they also are demons
at getting out of fences! Cow's milk allows the cream to rise; goat's milk is
naturally homogenized and requires a separator to get cream for butter. Goat's
milk is better for babies and humans; cow's milk is more acceptable in the "real"
world. It's your preference, or you could have both!
And don't forget, you can homestead without a garden or animals. Homesteading
is all in your mind. Many of you live in the suburbs or the city and can't do
a big garden or animals. It's planting one tomato plant in a large pot inside.
Or an herb bed in a window box. Or just saving electricity by turning the lights
out and knowing it's not only saving money, but it's saving the environment. Homesteading
is home canning even if you have to buy your veggies at a market or a store. It's
baking your own bread. It's making things from scratch instead of TV dinners.
It's being grateful for the earth and its bounty and giving back to the world
in your own little way.
Good luck with your ventures and keep the light of homesteading
burning!
Connie Peterson has been attempting
to live the simple life for nearly 40 years with her husband,
Norm. She now lives in her forever home and loves spinning,
weaving, fiber crafts, writing, and modern technology, but
most of all loves her family, animals, the peace and quiet
of country life, and friends. Visit her at her blog, Spinning
Grandma, and say hello!
|
Copyright
2006 Pete & Maribel Hernandez
All Rights Reserved. |
Runny nose, itchy throat, sore throat, difficulty
in swallowing, temporal throbbing, and nasal discharge
make their rounds as they interrupt our daily activities.
Below are some suggestions to take toward a better way
of dealing with the common cold.
Time honored solutions in dealing with the common cold can be traced back to
those who compiled some of the best medical reference books like Dr.
Culbreth's Materia Medica and Kings American Dispensatory.
Causes of the Common Cold
The common cold is a constellation of symptoms that can
be caused by a number of viruses. The word virus is
Latin for poison. It can be very mild
or can progress to upper respiratory infections.
Common colds are known as rhinovirus. The word "rhin"
comes from the Greek word, and means nose. The common cold's cause is hard to
pin point because there are over 200 types of viruses that have been documented.
Knowing which strain M or H cold a person catches will not help
because very little is known about either strain according to the Merck Manuel.
Colds can occur year-round, not just during the winter. Research tells us depending
on the culprit, the virus might also produce a headache, postnasal drip, and burning
eyes.
Sneezing, coughing, vomiting, and diarrhea are not
always bad. They have a purpose.
Sneezing ejects the virus from
the nose.
Coughing from the lung and throat clears foreign
material.
Vomiting from the stomach expels content.
Diarrhea from the intestine clears the
bowels.
Symptoms
The first symptoms you encounter may include a tickle
in the throat, runny or stuffy nose, sneezing, headaches,
mild fever, fatigue, muscle aches, swollen lymph glands
on the neck, and swollen uvula (small soft structure hanging
free in the midline above the root of the tongue).
Prevention
- Avoid touching surfaces, such as telephones and stair
rails, that have germs on them and then touching your
eyes or nose.
- Avoid walking close to someone coughing droplets
of mucus full of germs.
- Clean furnace before it is turned on during winter.
- Wash your hands before preparing a meal.
Teach your children to
- Steer clear of anyone who has a cold.
- Wash hands after blowing their nose.
- Wash hands before a meal.
- Cover their noses and mouth when they sneeze or cough.
- Not use the same towels or eating utensils as someone who has a cold.
- Not drink from the same glass as someone who has a cold.
- Not pick up another person's Kleenex.
- Not touch their eyes after they have used a Kleenex.
- Not touch surfaces contaminated by infected nasal secretions.
Precautions
Sometimes it is difficult to distinguish a cold from allergies, influenza, strep
throat, or sinus infections. For this reason it is a good idea to start a "Medical
History Chart" on each household member. On occasion a cold may lead to a
middle ear infection, requiring a few drops of diluted
mullein oil. Dr. Culbreth advised his patients to use the time-honored properties
of mullein oil (Verbascum thapsus) for ear infections, as well as the
herbs listed below.
Solutions
- Humidifier/Vaporizer - Using one
of these will add moisture to the air, helping to soothe
dry throats and hacking coughs by adding a few drops
of Essential Oil of Tea Tree (Melaleuca alternifolia).
The prevalence of colds is influenced by relative humidity.
- Golden Seal (Hydrastis canadensis) is
a plant that brings cough relief. It can be purchased
as capsules or can be taken in powder form.
- Chest Rub (Melaleuca alternifolia) - Essential
oil is soothing for dry hacking coughs. This should
be mixed with pure olive oil, because the Melaleuca used
alone tends to dry the skin. Use a 50/50 ration. For
example, if you use three drops of Melaleuca, dilute
it with 3 drops of pure olive oil.
- Physio Chest Percussions. This helps clear airways
from mucus, using these techniques.
- For a raw nose use P&M Lavender
Moisturizer.
- Drink plenty of fluids.
- Get plenty of rest.
- Avoid vigorous activity.
- Do not give a child chores or force
him to eat if he
has lost his appetite. Let his body
rest to regain strength.
Types of Coughs
- aneurysmal c. - A cough caused by
pressure of an aortic aneurysm on the trachea or main
bronchi.
- Balme's c. - A cough occurring
when the patient lies flat. It is associated with postnasal
disease.
- barking c. - A staccato, bark-like cough, and
characteristic of measles or tracheitis in children.
- bovine c. - The low-pitched, hollow, blowing cough
produced when one or both vocal cords are paralyzed in the cadaveric (paramedian)
position.
- brassy c. - A cough producing
a high-pitched
metallic sound, resulting from pressure on the trachea. Also
called gander cough.
- chin c. - PERTUSSIS.
- compression c. - A cough resulting
from compression of the trachea or bronchus and described
as resembling the cough of a dog. Also called dog
cough.
- dog c. - COMPRESSION COUGH.
- dry c. - A cough which yields no
sputum.
- ear c. - A reflex cough caused by
stimulation of the auricular branch of the vagus nerve.
Characteristically it is caused by the use of instruments
in cleaning the external ear.
- extrapulmonary c. - Any cough not
attributable to causes within the lungs.
- gander c. - BRASSY COUGH.
- hacking c. - A short, dry, frequently
repeated cough.
- kennel c. - An infectious tracheobronchitis
of dogs, that is highly transmissible and likely to
occur in veterinary hospitals and kennels.
- malt - house worker's
c. - An unproductive cough occurring in malt
workers who handle moldy malt or barley. It
is a symptom of extrinsic allergic alveolitis caused
by Aspergillus clavatus.
- mechanical c. - A sudden expulsion
of air from the lungs stimulated by a mechanical device
such as an exsufflator.
- millers' c. - A cough which affects millers handling
dusty grains. It may be an irritant effect or an allergic response from particular
grains such as barley.
- minute gun c. - Paroxysmal coughing
in pertussis with the paroxysms occurring at very frequent
intervals.
- moist c. - A cough that gives the
impression of there being secretions in the lungs.
Also called wet cough.
- Morton's c. - In pulmonary
tuberculosis, a persistent cough which leads to vomiting
and results in malnourishment.
- paroxysmal c. - A cough that occurs
in intermittent episodes or attacks.
- pivet c. - A cough due to the inhalation
of pollen from the privet plant.
- productive c. - A cough that yields
sputum.
- reflex c. - A cough produced by stimulation
of or dysfunction of nerve afferents apart from those
of the respiratory tract, as of the external auditory
meatus.
- stomach c. - A reflex cough induced
by disease or dysfunction of the stomach. Also called tussis
stomachalis.
- Sydenham's c.- A hysterical
cough or spasm of the muscles of respiration. An outmoded
term.
- tea-tasters' c. - A cough which
occurs among those exposed to tea-leaf dust and which
is said to be caused by fungi such as Candida and Aspergillus.
- trigeminal c. - A reflex cough attributed
to irritation of the sensory branches of the maxillary
division of the trigeminal nerve in the nose, palate,
or pharynx.
- weavers c. - Outbreaks
of coughing
or of asthma occurring among cotton-weavers as a result
of exposure to molds in the size applied to the warp.
In addition to mold allergens, vegetable allergens,
such as tamarind seed, because of their small size,
have caused severe
respiratory symptoms.
- wet c. - MOIST COUGH.
- whooping c. - PERTUSSIS
- winter c. - Any cough particularly
troublesome in the winter months. It is usually due
to the exacerbation of chronic bronchitis. A popular
usage.
Resources:
APMFormulators
Suite No. 31342
Amarillo, TX 79120-1342
806-335-3061
Carries:
- Golden Seal Powder (Hydrastis Canadensis), unadulterated
and pure.
- P&M DermaSalve, aggressively restoring
the integrity of the skin.
- P&M Lavender Moisturizer, deeply penetrating
dry, chapped skin.
| Pete and Maribel Hernandez are
homeschool parents to their seven children, ages
21-3. Their children have always been homeschooled.
They reside in Texas, where they research, formulate
botanicals, and write a medical curriculum from
a Biblical worldview for their children and others. You
can contact them at Medrsch@sbcglobal.net or
visit their blogs Biblical
Worldview of Family Medicine and APM
Formulators |
DISCLAIMER: For educational purposes. This information
is not intended to cure, treat, diagnose or prevent any
disease. These statements have not been evaluated by
the FDA. |
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By Eleanor Joyce
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These tools are priceless. They cannot be
bought with money, yet they can make the difference between
success and failure on the family homestead. While they
cannot be purchased at any price, they are widely available
and within the reach of any active or aspiring homesteader.
The first is a spirit of contentment. "The
man who covets is always poor" (Claudian, c. 370-c. 404). Moving out to a
homestead in the misty mountains or verdant plains does not make life perfect.
There's just a whole new range of things to wish you had. If you've coveted your
neighbor's SUV in suburbia, you'll soon be drooling for your farm neighbor's tractor
and imagining how much more productive you could be if only you had such a machine.
Ladies, the perfect house does not exist on a homestead, or anywhere short of
heaven. Avoid a mindset that says, "this house would be perfect if only we
had one more bedroom, or new tile for the kitchen," or whatever particular
or perceived shortcomings you see. We are fabulously wealthy compared to the vast
majority of people in the world. Contentment is elusive, but it can be learned.
The apostle Paul said, "I have learned in whatsoever state I am, therewith
to be content." The successful homesteader learns contentment.
Secondly, cultivate a resourceful attitude. We've
become such well conditioned consumers! It didn't happen overnight, and creating
new patterns of thought can take time. But again, it can be done. If you haven't
heard this maxim from Great-grandma, you're hearing it now. "Use it up, wear
it out, make it do, or do without." It is amazing what can be accomplished
with the materials at hand if we mentally rule out a run to the hardware, department,
or grocery store. Cultivate the habit of creative thinking and problem solving.
Learn to think outside the box of a shopping cart. It is fundamental to the homesteading
mindset. Necessity IS the mother of invention, and you'll be inspired by the innovative
solutions you can come up with when this habit becomes second nature!
Thirdly, develop an aversion to debt. Sometimes
acquiring debt is necessary, but always think long and hard about other options
first before signing that credit card slip or purchase agreement. Resorting to
debt may get what you need now, but it will rob you of freedom and options in
the future. The debt will need to be paid, and you will need to generate the income
to pay it. The finance companies do not accept potatoes or eggs for payment -
only cold, hard cash. Think about where that cash will come from, and if you want
to commit to the demands it will make on your future lifestyle. Besides, gentlemen,
when you bring home that shiny new financed quad-cab truck with the custom paint
job, you really won't want to start hurling firewood or gravel in the bed. There
are good reasons that seasoned homesteaders drive beater pickups.
Fourthly, be a good neighbor. So you've made
the leap into homesteading. You've saved and planned, read all the right books,
and bought all the best equipment. You've moved out to your little patch of heaven
and can't wait to show your new neighbors how much you know. You want to fit in
and not look like city folks. Bad idea. For one thing, you DO look like city folks
... and it will take a few years for that look to wear off! Book knowledge is
no match for hands-on experience. It's far better to eat humble pie, pretend you
know little, and listen and learn. Human nature being what it is, we love to share
what we know, so give your neighbors that opportunity. Remember, these are the
same neighbors you may need when you're stuck in the ditch, your horse runs away,
or your well runs dry. Be nice. Develop a respectful friendship with your neighbors
and others in the community.
Lastly, learn to laugh. It's been said, "If
you think 'someday I'll look back on this and laugh,' you might as well laugh
at the time." So true! Many tense situations have been diffused by taking
a step back and having a good laugh. A merry heart is good medicine, as the Good
Book says. So you've spent all day pounding fence posts and stringing wire for
the sheep pen, yet they've escaped and come bleating behind you as you head to
the barn to put away your tools. It's better to laugh than to chase them angrily
down the lane, flailing your toolbox. Really! Look for humor on the homestead,
and you will find it in more situations that you've ever imagined.
In closing, a disclaimer! Just because I know these tools exist doesn't mean
I've acquired them all. But I'm working on stocking my tool shed ... and you can
too!
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Paul and Gena Suarez, publishers of The Old Schoolhouse Magazine,
have just released a brand-new e-book, Secrets of Successful Homeschooling,
to show you that "Yes! You CAN homeschool!" Whether you are a new parent
thinking ahead to your family's educational years, a homeschooler in the trenches,
or a veteran who has "been there, done that," this e-book holds something
for everyone.
"You will cry, laugh, and feel inspired at the different stories ... I
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Karen Flores, homeschool mom of two boys
Affordable and instantly downloadable, this e-book would be
perfect to help you start out the new year inspired,
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To purchase your copy of Secrets to Successful Homeschooling, visit
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Looking for a way to earn extra money?
Sign up for our affiliate program and you can earn 66% of each
sale by telling your friends about our e-book. Sign up here:
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Thanks for spending time with us here at the
Homestead e-Newsletter! We will be packing into each issue as much information,
resources, advice, and firsthand accounts as we can by homesteaders just like
you! As the Senior Editor, I want to make sure that the Homestead e-Newsletter
is one you look forward to receiving each month. I would love to hear your recommendations
on how we can make it even better! Please feel free to send any suggestions for
articles, topics, themes, or things you would like to see added or changed. Just
email me at Homesteaders@TheHomeschoolMagazine.com.
Don't forget to sign up over on HomesteadBlogger.com,
and until next month, happy homesteading from Carla Lynne Klimuk and all the TOS
staff!
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