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January 2006 Homestead e-Newsletter
Home
The Long, Cold Winter
What Is a Homesteader?
My Favorite Resource for Healthy Eating
Five Good Reads for Homesteaders at Heart
HomesteadBlogger.com
Gardening Gems
My Favorite Homesteading Resources

Resources for Grinding
Grains & Preparing Freshly Baked Bread
Contests
Homesteading Help
Approaching the Common Cold with Herbs
Five Homesteading Tools That Money Can't Buy
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of Homestead e-Newsletter:

The Long, Cold Winter - What better way to keep warm, even if it is cold outside, than to curl up with your seed catalogs and homesteading books and read?
What Is a Homesteader? - Our Senior Editor, Carla Lynne Klimuk, gives us food for thought on what being a homesteader really means.
Healthy Eating - Crystal Miller shares some of the best healthy cookbooks to keep your family eating more natural and wholesome foods.
Homesteaders at Heart - Learn about five of the best resources for contemporary homesteaders by Eleanor Joyce.
HomesteadBlogger.com News - Our new blogging community is open and ready for you to stake your claim!
Gardening Gems - Spring is closer than you think! Find out some great resources on herbs and gardening from urban homesteader Catherine Love.
So Many Choices - With over 17 years of homesteading experience, Lisa Vitello says picking some of the best resources can be challenging! She writes about four of the best!

Grinding Grains - With more folks turning to healthy foods and whole grains, Sharra Badgley is helping us get familiar with the basics of grinding our own grains.

Homesteader Contests - We have our winners! We have our new contest beginning for February's Homestead e-Newsletter!
Seasoned Advice - Connie Peterson, a homesteader for over 29 years, shares gems she has used and some seasoned advice for new homesteaders.
TOS ICON Five Homesteading Tools Money Can't Buy - Think homesteading is all about barns, livestock, and gardens? Eleanor Joyce writes of the priceless tools that no homesteader should be without.


Shadetree Cottage


 

By Carla Lynne Klimuk
Carla EditorThe holidays are over, the decorations have been put away, and most are settled in for the short days and cold nights of winter. The perfect time to snuggle by the wood stove, cuddled under a homemade quilt, and gather together your seed catalogs, farm manuals, and some of the resources and books our writers are suggesting in this month's issue of the Homestead e-Newsletter.

Our issue is packed with resources, books, catalogs, and products from homesteaders just like you! You will find great finds on gardening, country living, livestock, grinding grains, healthy eating, and more!

Our first issue of the e-Newsletter was such a success! How do we know? Because you, our valued reader, wrote and told us! We are thrilled at the feedback we are getting, so keep sending your suggestions, ideas for future issues of the newsletter, and your articles too!

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By Carla Lynne Klimuk

What is a homesteader? Answering that could in itself be the workings of a complete book. It used to be that homesteaders were people who received free land if they lived and built on a parcel of land for a certain number of years. Although the free land option is gone, the choices the homesteaders made in regard to life, health, family, and land are still alive and well in today's contemporary society.

Today's homesteader is bright, innovative, industrious, creative, frugal, conscious, and loves to learn, just like their pioneering forefathers. They make use of the resources available; for contemporary homesteaders these include the Internet, online databases, libraries, classes, books, and manuals, and seize the opportunities to learn how to become more frugal, healthier, sustainable, and better stewards of God's bounty to us. Contemporary homesteaders are seeking to use the technology of today to free themselves from the confines of working for someone else or for a corporation and are setting up cottage businesses to sell their goods, services, and ideas.

They define their value not by the use of common or proper nouns such as land, car, boat, or money. Instead they seek to define their worth and pleasure in non-material ways, using abstract nouns such as peace, joy, love, contentment, and harmony. Green is not the color of money, but the color of the grass in the spring and the leaves in the summer, and it is used to describe a mindset and lifestyle of good stewardship and organic and natural choices.

Homesteaders know the value of a good garden, a good animal, a good recipe, and a good home. They notice and seek to experience the small and simple things that most folks overlook: the pinecones unfurling after a summer rain, the belt of Orion in the night sky, the bees as they busily pollinate their crops, the feel of the bread as it is kneaded by hand, the importance of building or creating by hand, the first cardinal at the feeder, the satisfaction that comes from canning your own home-grown vegetables.

These activities and experiences are not reserved for just those who have land and livestock. These are taking place everywhere - in the kitchen, on the balcony, on the farm, in the desert, and in the woods. Homesteading is not about locale, but about attitude. It is in the heart; in the lifestyle choices we make every day. Will we buy the nutrition-deficient bread at the store, or will we grind our own grains and fashion our own bread? Will we select the mass-produced poultry laden with chemicals, antibiotics, and the ill treatment of the animals, or will we choose to raise or purchase poultry fed by allowing it to eat good wholesome feed or grass and allowing it to live out its life producing and benefiting us to the fullest? Will we buy commercial soaps that are harmful to our skin or will we learn to make our own natural soaps? Will we grow or buy organic and all natural, or food that has been genetically modified, overprocessed, and grown and sprayed with harmful pesticides and chemicals? Will we buy a bedspread at our local commercial store, or will we learn to quilt by hand? Will we live in a housing development and have our home built for us, or will we build our homesteads by hand, using green building materials and constructed to last? Oil heat or a renewable energy source such as solar or wind power? The choices are endless, and homesteaders answer them each day considering what is best for them, their families, the environment, and the community. And what is even more important is that they are teaching their children to make better choices too.

I encourage you to start where you are, in the city, in the classroom, in the suburbs, or on the farm. Take inventory of what you have and what you will need. Start to plan by setting goals of taking back just one area of your life, your health, your food, or your land this year. Now is the perfect time to do so. Spring is right around the corner, and with it, the sowing and reaping. Garage sales and auctions will soon be sprouting too, and with them comes the opportunity to get some household gadgets such as apple corers, stock pots, canning jars, and much more.

In this Homestead e-Newsletter, fellow homesteaders will be sharing their thoughts about some of their favorite resources for homesteaders. Take heart and heed their wisdom and teaching, like our pioneering ancestors did. Do not become overwhelmed by thinking it all has to be researched, learned, and accomplished in a short time. Seasoned homesteaders will be the first to tell you that the best experience of being a homesteader is the lifelong learning that occurs. You will always have something new to learn, a craft to master, a task to do. Experience each day as the gift it is - that is one of the beauties of homesteading.

The best things in life are nearest:
Breath in your nostrils, light in your eyes, flowers at
your feet, duties at your hand,

the path of right just before you. Then do not grasp at
the stars, but do life's plain, common work as it comes,
certain that daily duties and daily bread are the
sweetest things in life
.

Robert Louis Stevenson

Carla Klimuk is the Senior Editor for the HomesteadBlogger.com and Homestead e-Newsletter and editor for The Old Schoolhouse Magazine's Natural Schoolhouse column. She lives in Pennsylvania with her husband and six blessings. She is thankful for the days and ways the Lord has shown her His love. You can visit Carla at her blogs, The Simple Life and Joys in the Journey, or at her store, Shade Tree Cottage.

 

 

Urban Homemaker

 

 By Crystal Miller

In this day and age when cooking food seems to have become a lost art, it can be hard to find a good resource for simple, healthy home cooking. One of my simple life goals has always been to eat a more basic diet that is full of fresh, whole, homemade foods. I strive to keep away from processed, refined, and packaged foods. I like to feed my family a diet that is health giving.

When I look at modern-day cookbooks, I find a whole range of recipes that call for one can of this or one package of that. Finally I found a cookbook series that is filled with recipes that use good quality whole foods. And the cookbook series is chock full of valuable information on the health benefits of those foods. The cookbook series, Eating Better Cookbooks, is by Sue Gregg. More information can be found on Sue's website: http://www.suegregg.com/

There are eight cookbooks in this series. You can purchase the whole set at once or buy them one or two at a time depending on your budget. My favorites are Main Dishes, Breakfasts, and Lunches and Snacks.

The Main Dishes cookbook has over 250 pages of recipes, information, and menus. I have made many, many of the recipes and enjoyed them all.

My favorite part of the Breakfast cookbook was the recipes for blender batters. She gives recipes for making pancakes, coffee cakes, and muffins using whole grains that you mix in your blender. If you have never used freshly ground grain, these recipes are a great way to try them out. You don't have to invest in a grain mill to enjoy the many benefits of freshly ground grains.

The Lunches and Snacks book has a large variety of health information. I used this cookbook one year to teach my daughters some basics in healthy menu planning. They made notebooks of all they learned and took turns preparing meals using recipes in her books.

I highly recommend this cookbook series if you are serious about making homemade foods that are healthful for your family's diet!

Crystal Miller is the mother of 8. She and her husband Tobin live in western Washington. Crystal loves to write and encourage the homemaking, homesteading way of life! You can visit Crystal's Country Store, where she sells her own goat's milk soap, e-books, homemaking CDs, and more! Be sure to stop by Crystal's website - The Family Homestead - or visit her blog - Homemaking Homesteader.

 

homeschool blogger

 

By Eleanor Joyce

Many wonderful resources are available to the contemporary homesteader. While excellent materials can be found online and elsewhere (such as this e-Newsletter, for instance!), this article is about my five favorite print resources. There's nothing like curling up on the couch on a cold winter's night with a good book or magazine in hand and planning out the summer's homesteading projects.

We were living in Chicago when I first came across Countryside Magazine at our grocery store. I bought a copy to show to my husband, and both of us, as hokey as it sounds, felt as though we had "come home"! We didn't know any homesteaders in person, so it was amazing to realize that there were obviously lots of people out there who felt the same way we did. Countryside has continued to be one of our favorite "reads." Each issue is filled with practical, realistic and frugal advice and ideas. Step-by-step instructions and pictures outline how to build, fix, feed, or care for everything and everybody on your homestead. I'm continually amazed at the true homesteading spirit that shines through - independence and determination, and the ability to do a whole lot with just a little. Check them out online at www.countrysidemag.com.

Another well-thumbed resource in our house is the Lehman's Non-Electric Catalog. Although I've done more browsing than buying, it is absolutely fascinating to dream about ordering everything from a handcranked butter churn to the parts for a windmill. Just about anything you could need for your little homestead is available through Lehman's catalog ... and a whole lot more besides. It is almost intoxicating to review the wide range of tools, gadgets, and equipment available for an off-the-grid lifestyle. Order a catalog for yourself at www.lehmans.com

A book we have used over and over again, and which also makes for a great lazy evening's perusal is Back to Basics - How to Learn and Enjoy Traditional American Skills published by Reader's Digest. Broken down into six parts, this book provides an overview on everything from buying land to alternative energy, and from beekeeping to making natural dyes. I have turned to this book literally hundreds of times for tips on how to plant strawberries, can tomatoes, store squash, or card wool, for example. I'd recommend it as a handy "first resource" for information and a great foundation for any homesteader's library.

Barnyard in your Backyard - A Beginner's Guide to Raising Chickens, Ducks, Geese, Rabbits, Goats, Sheep and Cattle edited by Gail Damerow is a book the entire family will enjoy. It provides a well illustrated and very readable introduction to all the breeds and feeds, housing and fencing, and care and keeping issues of any homestead's livestock. It's a favorite in our house ... in fact, our middle daughter requested, and got, her own copy for Christmas this year.

Finally, if you have a homesteaders' heart, if you love the land, the seasons, and the simple rhythm of a deliberate life, you may enjoy reading one of my very favorite books. While it is not a resource per se, I have been enriched by reading (and re-reading) it. The Land Remembers by Ben Logan is a memorable and honest look at life on a family farm before "progress" took over. Beautifully written, this poignant account traces the story of the author's family in Wisconsin, sharing both the humor and heartache of their lives. Mr. Logan's attention to the little details of everyday routines makes this an unforgettable read and a unique window into a world we have largely lost.

So there you have it ... five resources to nourish a homesteader's heart!

Eleanor Joyce lives in western Pennsylvania with her husband and four children. You can visit at her blogs - Eleanor Joyce and Homesteaders at Heart.


 

By Carla Lynne Klimuk

HomesteadBlogger.com has opened and is growing by leaps and bounds! We have homesteaders from all over the world, including the United States, Canada, New Zealand, and the U.K., blogging about their lives and love of homesteading.

Stories are being shared, along with tips and tricks for homesteading in urban and suburban areas, herbal and natural health advice, livestock information, and much, much more!

I invite you to come over to HomesteadBlogger.com and stake your claim today. We'll keep the homestead lights burning for you!

 

By Catherine Love

There are many great resources available for learning about herbs and gardening. Being a book lover myself, I've listed my favorites from which I have gleaned much about herbs and gardening. Though I have shelves full of books, these are the ones I return to again and again.
 
Southern Herb Growing by Madalene Hill and Gwen Barclay with Jean Hardy - This is my all-time favorite book for information on herbs and herb growing in the South! It has so much information on herbs in general, plus the added benefit of specific growing information for the Southern states. A must for every Southern herb gardener's bookshelf! Even if you don't live in the South, the book's beautiful photos and recipe section are sure to delight you.

The Complete Book of Herbs by Lesley Bremness - This book is full of lots of good things - herbal decorations, herbs in the kitchen, herbs for the household, herbs for beauty, herbs for health, cultivating and harvesting herbs, and more. It has an excellent herbal index with wonderful photos as well as much information on cultivation and use of the herbs.

Lasagna Gardening for Small Spaces - Patricia Lanza developed this "no-till" layering method, which is so simple and easy yet yields wonderful results. I love all the different ideas she gives for planting things in ways many of us would never think about! Not just for small space gardeners - there are ideas anyone can use.

Catherine Love lives and gardens in Texas with her husband, Carl, and three daughters: Sarah, Hannah, and Cana. You read all about Catherine's urban homestead at Ramblings from the Urban Homestead Mama or on her blog at HomeschoolBlogger.com titled Tidbits from Texas

 

By Lisa Vitello

My title should actually read "Some of my Favorite Homesteading Resources." That's because so much good information is out there these days for folks wanting to live a simpler, old-fashioned lifestyle, it is hard to restrict myself to just a few. But, I'll do my best to whittle it down a bit for you!

I have to think back over 17 years now to the sources of information my husband and I sought out as we were making our big move from the suburbs to our little homestead in the country. It was so exhilarating to read magazines, books, and catalogs on country living and dream of what lay ahead of us. We wanted to do it all! Here are four of the best resources we found:

The Backyard Homestead Mini-Farm & Garden Log Book by John Jeavons, J. Mogador & Robin Leler. While doing some research for an article for my newsletter, I pulled this book off the shelf and blew off the dust. Wow! I had forgotten how inspiring and informative it is. This book proves you don't need vast acreage to live the homestead life, which is an idea near and dear to my heart. There are detailed instructions for planning your backyard vegetable and fruit garden, keeping small livestock, and even growing produce for market. Lots of planning charts, guides, maps, and logs are included to keep you on track. This book assumes the readers will be familiar with the bio-intensive method of gardening and is really a companion book to How to Grow More Vegetables than You Ever Thought Possible on Less Land than You Ever Imagined by John Jeavons. The website www.bountifulgardens.org has these books available and lots of additional information.

Lehman's Non-Electric Catalog. Oh, I could just spend hours reading this treasury! Founded in 1955 by Jay Lehman, Lehman's provides products for the Amish and others who live without electricity. You can find Aladdin Oil lamps, propane powered refrigerators, beautiful wood cookstoves, hand-cranked wheat mills, canning and preserving equipment, and so much more. I've even seen Amish-style buggies in their catalog! I have ordered from them many times over the years. The information they provide along with their products is alone worth the price. The prices are always incredibly reasonable, the service is excellent, and it's like Christmas every time I get a package in the mail from them. Visit them online at www.lehmans.com and request a catalog for just $3 (a bargain!). Even if you don't order anything, you will be so inspired after reading the catalog that you will want to do something homesteadish right away.

Prescription for Nutritional Healing by James and Phyllis Balch. My #1 source for information on illness and natural remedies, herbs and supplements. I don't think you need any other books on the subject if you've got this one on your shelf. A huge (776 pages) encyclopedia of vitamins, herbs, supplements, natural remedies, illness and its causes, and therapies for health and healing. I have turned to this book again and again over the years as I have ministered to my husband and six children through minor (and some major) illnesses. I have always found the information to be extremely helpful and effective. This book can be found in most health food stores or online.

The Local Folks. You won't find a better resource than your neighbors and local business owners. The nurseryman, feed store owner, local farmers, and Ted (or Bill or Joe) at the little general store down the road are invaluable and indispensable goldmines of knowledge as you begin your homestead journey. These people know all about the local weather, where to buy the best seed, and who to talk to about livestock. The loggers in my area can tell you where the best huckleberry bushes are in the forest, and my neighbor Sonny will come and shoot a varmint in your chicken coop for the mere price of a fresh loaf of bread! Country folks are, by and large, big-hearted people who enjoy sharing their experience and knowledge.

This list is by no means complete, but hopefully it will give you a start as you begin to research and learn about the homestead lifestyle. There is no life like the simple, home-centered life. I believe God created us to not just observe His creation, but interact with it on the deepest level. May His every blessing be yours!

Lisa Vitello is wife to Guy and mother to six great kids. She is the publisher of New Harvest, a bi-monthly newsletter in which all things homestead are shared. Growing and preserving food, backyard livestock, crafting, homekeeping, kitchen arts, and other practical skills are discussed, along with lots of Titus 2 encouragement. You can visit the New Harvest website or stop by Lisa's blog - New Harvest Homestead.

 

By Sharra Badgley

Nothing creates a warmer and more inviting atmosphere in the home than the scent of freshly baked bread. Sadly, the hectic pace of most families in this day has prevented many mothers from preparing bread from scratch as in the "old days." If you long to return to a simpler lifestyle, one where you can slow down and savor life and share meaningful moments with your children, I encourage you to consider preparing your own fresh bread each week for your family.

If this is a new concept to you, please do not be intimidated. It is neither time-consuming nor difficult, and you may find kneading bread dough and forming your own loaves to be rewarding. I am confident that, when your family begins to praise you for the aroma that begins to arise out of your kitchen and to eagerly eat up the warm loaves you pull out of the oven, you will be encouraged to continue baking each week.

Plus, if you are concerned about the nutrition of your family, you can consider making your own fresh flour from grinding wheat berries. To read about the benefits of milling flour, please visit the following link:

Mulling Over Milling Your Own Grain
www.wayzata-homestead-harvest.com/article8.html

Grain Mill Basics

To get started in milling your own fresh grains, you will need a few basic items:

  • Grain mill
  • Wheat berries
  • Mixer (optional)
  • Baking supplies
  • Recipes and cookbooks

Grain mills vary in price, with models for the budget-minded to the top-of-the-line models. We first began our milling experience by using a hand-crank grain mill. We incorporated this into our homeschool day, and the children were eager to turn the crank and watch the wheat berries be milled into fresh flour. The bread we baked from fresh flour was superb, not to mention filled with vital nutrients.

There are many models available, non-electric and electric. You can read an extensive review of various models by the knowledgeable whole foods expert Sue Gregg:

Sue Gregg's Grain Mill Recommendations
www.suegregg.com/resources/grainmillreviews.htm

You can purchase grain mills and resources at several companies:

The Bread Beckers
www.breadbeckers.com

Urban Homemaker
www.urbanhomemaker.com

The Country Baker
www.countrybaker.com

Wheat berries come in different forms and can be combined to produce flour suitable for yeast breads, pastries, quick breads, flatbreads, and more. For yeast breads, hard red and hard white wheat berries are most often used. Pastries typically use the lighter soft white wheat. Other grains can be milled, such as spelt, kamut, rye, and many more. For a more complete listing of grains and their uses, please refer to

Milling Your Own Flour: The Hows and Whys
www.breadmachinedigest.com/library/milling_flour.html

When ordering wheat berries and grains, consider using only certified organic, as they will not have been treated by pesticides and are grown on sustainable farms.

Here are a few companies to order grains for milling:

Pleasant Hill Grain
www.pleasanthillgrain.com

Sun Organic Farm
www.sunorganicfarm.com

Now you are almost ready and you just need a few recipes.

Sue Gregg Yeast Bread Recipes
www.suegregg.com/cookbooks/yeastbreads.htm

Sharra Badgley lives in Indiana with her family and operates a small cottage school with a focus on agricultural lessons. She writes of homestead dreams and simple living on her blog - Country Living.

 

By Carla Klimuk
Congratulations to our January contest winners!

The winner for the best Homesteading resource article is Eleanor Joyce of western Pennsylvania for her article "Five Homesteading Tools That Money Can't Buy." Her insight into what really counts for the homesteader is what sets this article apart. Homesteading is not just in location but in the spirit and heart. Eleanor's article illustrates this principle beautifully. Thank you for sharing with us, Eleanor!

The 350th subscriber to the Homestead e-Newsletter contest winner is Jennifer Lyman from Texas. Congratulations, Jennifer!

The winners will each receive a deluxe package from the Urban Homemaker. Each prize package contains one bottle of Tri-Light Herbs Wild Cherry Coffaway herbal formula for dry coughs and one bottle of Tri-Light Herbs Lungs Plus, a stronger herbal formula for tough coughs and colds.

Our February newsletter is going to talk about getting our gardens planned; and for all of you quilters, we will be talking about quilts and quilting. Perfect for the cold month of February! And our February Homestead e-Newsletter will again feature two winners!

One prize package will go to the best article submitted that contains the best gardening story, gardening tips, instructions, or resources, or the best quilting story, quilting tips or instructions, or quilting resources.

One prize package will go to the 600th person to sign up for the Homestead e-Newsletter.

Each winner will receive a prize package perfect for Valentine's Day from Carla Lynne Klimuk of Shade Tree Cottage. What better way to pamper yourself than with a spa package from Shade Tree Cottage?

Each spa package includes a bar of Shade Tree Cottage Organic and All-Natural Handcrafted Soap, a 16 oz. jar of Mineral Bath Salt, a frosted jar of our lush Botanical Milk Bath, 6 pre-made Herbal Facial Steams, an Organic Bath Tea, and a jar of our Botanical Blend Facial Masks. All packaged beautifully and perfect for the holiday from Shade Tree Cottage.

So get your gardening and quilting articles and stories together and send them to Carla at Homesteaders@TheHomeschoolMagazine.com

 

By Connie Peterson

When I started homesteading way back in 1977 (this shows my age, young 'uns!), I was looking for anything to tell me what I was doing and how to do it. I didn't even know I was homesteading for a long while until I read about myself in an article. Not "myself" personally, but the "myself" of the type of person I was. I was gardening, raising animals for food, attempting to get along as much as possible without commercial things, cooking from scratch, heating mostly with wood, and using the top of the wood heating stove for soups and stews.

I was first led to Mother Earth News magazine. I read and enjoyed it for over a year before I realized that it was probably a bit too down-to-earth for my family. We were not going to be able to go off-grid because we were a bit too comfort-loving for that.

I next was led to Countryside magazine. Now THIS was more like it!! Down-to-earth and simple ways to raise animals, raise garden crops, grains, or whatever your little heart desired. Someone was there who had been there and done it. You want to learn how to raise rabbits? What kind? How do you butcher? How do you butcher without blubbering in the bucket while doing it (appoint hubby to do so!)? How do you teach your children to enjoy and love their animals, yet be able to eat them when the time is right? I have had a subscription to Countryside on and off for nearly 30 years!

I learned about cheeses, about easier ways to raise pigs, gardening with mulch (we hadn't learned that yet). What was compost and how do you make it?

Of course, not every question was answered in one month, but month by month, I learned more. Someone always seemed to ask the questions I was asking, and the answers came from those who were willing to share. In our community, where living off the land was not actually acceptable, it was fantastic to find like-minded people, albeit through a magazine.

The Internet had not been even dreamed about back then. Home computers were in someone's brain, not in homes. Magazines, books, libraries - those were the research tools of the '70s. One nice resource that I've used often is The Complete Tightwad Gazette by Amy Dacyczyn. This is not a homesteading book, but it is a great help when you are trying to save money.

I could recommend many other books if I could find them in my book piles or remember their names. The best I can suggest is that you go to the library and look up the homestead books there, read those, and buy the ones you can't live without. I learned how to make mozzarella cheese to die for and Neufchatel and cream cheeses that my mother and my aunt desired above all others. In fact, my mother liked my cheeses so much that she forgave my living a country life and not being a city girl like my sisters!

What would I suggest you start with on your homestead? Do what you feel comfortable with first. If you like plants, start with a small, simple garden with "normal" vegetables and build from there. If you like animals, start with one or two small ones - perhaps a few chickens. Six good hens can keep you in eggs for a long time. Or a goat if you want to milk. I would start with a goat if you have never milked, then go to a cow if you want one. Or one beef calf to raise. Don't start big if you don't know what you're doing!

The argument about cows versus goats will go on as long as there are cows and goats and people. Goats are easier to handle, have friendlier personalities, and are less messy (droppings are cleaner than cow pies). But they also are demons at getting out of fences! Cow's milk allows the cream to rise; goat's milk is naturally homogenized and requires a separator to get cream for butter. Goat's milk is better for babies and humans; cow's milk is more acceptable in the "real" world. It's your preference, or you could have both!

And don't forget, you can homestead without a garden or animals. Homesteading is all in your mind. Many of you live in the suburbs or the city and can't do a big garden or animals. It's planting one tomato plant in a large pot inside. Or an herb bed in a window box. Or just saving electricity by turning the lights out and knowing it's not only saving money, but it's saving the environment. Homesteading is home canning even if you have to buy your veggies at a market or a store. It's baking your own bread. It's making things from scratch instead of TV dinners. It's being grateful for the earth and its bounty and giving back to the world in your own little way.

Good luck with your ventures and keep the light of homesteading burning!

Connie Peterson has been attempting to live the simple life for nearly 40 years with her husband, Norm. She now lives in her forever home and loves spinning, weaving, fiber crafts, writing, and modern technology, but most of all loves her family, animals, the peace and quiet of country life, and friends. Visit her at her blog, Spinning Grandma, and say hello!

 


Copyright 2006 Pete & Maribel Hernandez All Rights Reserved.

Runny nose, itchy throat, sore throat, difficulty in swallowing, temporal throbbing, and nasal discharge make their rounds as they interrupt our daily activities. Below are some suggestions to take toward a better way of dealing with the common cold.

Time honored solutions in dealing with the common cold can be traced back to those who compiled some of the best medical reference books like Dr. Culbreth's Materia Medica and Kings American Dispensatory.

Causes of the Common Cold
The common cold is a constellation of symptoms that can be caused by a number of viruses. The word virus is Latin for poison.  It can be very mild or can progress to upper respiratory infections.

Common colds are known as rhinovirus. The word "rhin" comes from the Greek word, and means nose. The common cold's cause is hard to pin point because there are over 200 types of viruses that have been documented. Knowing which strain M or H cold a person catches will not help because very little is known about either strain according to the Merck Manuel. Colds can occur year-round, not just during the winter. Research tells us depending on the culprit, the virus might also produce a headache, postnasal drip, and burning eyes.

Sneezing, coughing, vomiting, and diarrhea are not always bad. They have a purpose.
Sneezing ejects the virus from the nose.
Coughing from the lung and throat clears foreign material.
Vomiting from the stomach expels content.
Diarrhea from the intestine clears the bowels.

Symptoms
The first symptoms you encounter may include a tickle in the throat, runny or stuffy nose, sneezing, headaches, mild fever, fatigue, muscle aches, swollen lymph glands on the neck, and swollen uvula (small soft structure hanging free in the midline above the root of the tongue).  

Prevention

  • Avoid touching surfaces, such as telephones and stair rails, that have germs on them and then touching your eyes or nose.
  • Avoid walking close to someone coughing droplets of mucus full of germs.
  • Clean furnace before it is turned on during winter.
  • Wash your hands before preparing a meal.

Teach your children to

  • Steer clear of anyone who has a cold.
  • Wash hands after blowing their nose.
  • Wash hands before a meal.
  • Cover their noses and mouth when they sneeze or cough.
  • Not use the same towels or eating utensils as someone who has a cold.
  • Not drink from the same glass as someone who has a cold.
  • Not pick up another person's Kleenex.
  • Not touch their eyes after they have used a Kleenex.
  • Not touch surfaces contaminated by infected nasal secretions.

Precautions
Sometimes it is difficult to distinguish a cold from allergies, influenza, strep throat, or sinus infections. For this reason it is a good idea to start a "Medical History Chart" on each household member. On occasion a cold may lead to a middle ear infection, requiring a few drops of diluted  mullein oil. Dr. Culbreth advised his patients to use the time-honored properties of mullein oil (Verbascum thapsus) for ear infections, as well as the herbs listed below.

Solutions

  • Humidifier/Vaporizer - Using one of these will add moisture to the air, helping to soothe dry throats and hacking coughs by adding a few drops of Essential Oil of Tea Tree (Melaleuca alternifolia). The prevalence of colds is influenced by relative humidity.
  • Golden Seal (Hydrastis canadensis) is a plant that brings cough relief. It can be purchased as capsules or can be taken in powder form.
  • Chest Rub (Melaleuca alternifolia) - Essential oil is soothing for dry hacking coughs. This should be mixed with pure olive oil, because the Melaleuca used alone tends to dry the skin. Use a 50/50 ration. For example, if you use three drops of Melaleuca, dilute it with 3 drops of pure olive oil.
  • Physio Chest Percussions. This helps clear airways from mucus, using these techniques.
  • For a raw nose use P&M Lavender Moisturizer.
  • Drink plenty of fluids.
  • Get plenty of rest.
  • Avoid vigorous activity.
  • Do not give a child chores or force him to eat if he has lost his appetite. Let his body rest to regain strength.

Types of Coughs

  1. aneurysmal c. - A cough caused by pressure of an aortic aneurysm on the trachea or main bronchi.
  2. Balme's c. - A cough occurring when the patient lies flat. It is associated with postnasal disease.
  3. barking c. - A staccato, bark-like cough, and characteristic of measles or tracheitis in children.
  4. bovine c. - The low-pitched, hollow, blowing cough produced when one or both vocal cords are paralyzed in the cadaveric (paramedian) position.
  5. brassy c. - A cough producing a high-pitched metallic sound, resulting from pressure on the trachea.  Also called gander cough.
  6. chin c. - PERTUSSIS.
  7. compression c. - A cough resulting from compression of the trachea or bronchus and described as resembling the cough of a dog. Also called dog cough.
  8. dog c. - COMPRESSION COUGH.
  9. dry c. - A cough which yields no sputum.
  10. ear c. - A reflex cough caused by stimulation of the auricular branch of the vagus nerve. Characteristically it is caused by the use of instruments in cleaning the external ear.
  11. extrapulmonary c. - Any cough not attributable to causes within the lungs.
  12. gander c. - BRASSY COUGH.
  13. hacking c. - A short, dry, frequently repeated cough.
  14. kennel c. - An infectious tracheobronchitis of dogs, that is highly transmissible and likely to occur in veterinary hospitals and kennels.
  15. malt - house worker's c. - An unproductive cough occurring in malt workers who handle moldy malt or barley.  It is a symptom of extrinsic allergic alveolitis caused by Aspergillus clavatus.
  16. mechanical c. - A sudden expulsion of air from the lungs stimulated by a mechanical device such as an exsufflator.
  17. millers' c. - A cough which affects millers handling dusty grains. It may be an irritant effect or an allergic response from particular grains such as barley.
  18. minute gun c. - Paroxysmal coughing in pertussis with the paroxysms occurring at very frequent intervals.
  19. moist c. - A cough that gives the impression of there being secretions in the lungs. Also called wet cough.
  20. Morton's c. - In pulmonary tuberculosis, a persistent cough which leads to vomiting and results in malnourishment.
  21. paroxysmal c. - A cough that occurs in intermittent episodes or attacks.
  22. pivet c. - A cough due to the inhalation of pollen from the privet plant.
  23. productive c. - A cough that yields sputum.
  24. reflex c. - A cough produced by stimulation of or dysfunction of nerve afferents apart from those of the respiratory tract, as of the external auditory meatus.
  25. stomach c. - A reflex cough induced by disease or dysfunction of the stomach. Also called tussis stomachalis.
  26. Sydenham's c.- A hysterical cough or spasm of the muscles of respiration. An outmoded term.
  27. tea-tasters' c. - A cough which occurs among those exposed to tea-leaf dust and which is said to be caused by fungi such as Candida and Aspergillus.
  28. trigeminal c. - A reflex cough attributed to irritation of the sensory branches of the maxillary division of the trigeminal nerve in the nose, palate, or pharynx.
  29. weavers c. - Outbreaks of coughing or of asthma occurring among cotton-weavers as a result of exposure to molds in the size applied to the warp. In addition to mold allergens, vegetable allergens, such as tamarind seed, because of their small size, have caused severe respiratory symptoms.
  30. wet c. - MOIST COUGH.
  31. whooping c. - PERTUSSIS
  32. winter c. - Any cough particularly troublesome in the winter months. It is usually due to the exacerbation of chronic bronchitis. A popular usage.

Resources:
APMFormulators
Suite No. 31342
Amarillo, TX 79120-1342
806-335-3061

Carries:

  • Golden Seal Powder (Hydrastis Canadensis), unadulterated and pure.
  • P&M DermaSalve, aggressively restoring the integrity of the skin.
  • P&M Lavender Moisturizer, deeply penetrating dry, chapped skin.
Pete and Maribel Hernandez are homeschool parents to their seven children, ages 21-3. Their children have always been homeschooled. They reside in Texas, where they research, formulate botanicals, and write a medical curriculum from a Biblical worldview for their children and others. You can contact them at Medrsch@sbcglobal.net or visit their blogs Biblical Worldview of Family Medicine and APM Formulators

DISCLAIMER: For educational purposes. This information is not intended to cure, treat, diagnose or prevent any disease. These statements have not been evaluated by the FDA.


 

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By Eleanor Joyce

These tools are priceless. They cannot be bought with money, yet they can make the difference between success and failure on the family homestead. While they cannot be purchased at any price, they are widely available and within the reach of any active or aspiring homesteader.

The first is a spirit of contentment. "The man who covets is always poor" (Claudian, c. 370-c. 404). Moving out to a homestead in the misty mountains or verdant plains does not make life perfect. There's just a whole new range of things to wish you had. If you've coveted your neighbor's SUV in suburbia, you'll soon be drooling for your farm neighbor's tractor and imagining how much more productive you could be if only you had such a machine. Ladies, the perfect house does not exist on a homestead, or anywhere short of heaven. Avoid a mindset that says, "this house would be perfect if only we had one more bedroom, or new tile for the kitchen," or whatever particular or perceived shortcomings you see. We are fabulously wealthy compared to the vast majority of people in the world. Contentment is elusive, but it can be learned. The apostle Paul said, "I have learned in whatsoever state I am, therewith to be content." The successful homesteader learns contentment.

Secondly, cultivate a resourceful attitude. We've become such well conditioned consumers! It didn't happen overnight, and creating new patterns of thought can take time. But again, it can be done. If you haven't heard this maxim from Great-grandma, you're hearing it now. "Use it up, wear it out, make it do, or do without." It is amazing what can be accomplished with the materials at hand if we mentally rule out a run to the hardware, department, or grocery store. Cultivate the habit of creative thinking and problem solving. Learn to think outside the box of a shopping cart. It is fundamental to the homesteading mindset. Necessity IS the mother of invention, and you'll be inspired by the innovative solutions you can come up with when this habit becomes second nature!

Thirdly, develop an aversion to debt. Sometimes acquiring debt is necessary, but always think long and hard about other options first before signing that credit card slip or purchase agreement. Resorting to debt may get what you need now, but it will rob you of freedom and options in the future. The debt will need to be paid, and you will need to generate the income to pay it. The finance companies do not accept potatoes or eggs for payment - only cold, hard cash. Think about where that cash will come from, and if you want to commit to the demands it will make on your future lifestyle. Besides, gentlemen, when you bring home that shiny new financed quad-cab truck with the custom paint job, you really won't want to start hurling firewood or gravel in the bed. There are good reasons that seasoned homesteaders drive beater pickups.

Fourthly, be a good neighbor. So you've made the leap into homesteading. You've saved and planned, read all the right books, and bought all the best equipment. You've moved out to your little patch of heaven and can't wait to show your new neighbors how much you know. You want to fit in and not look like city folks. Bad idea. For one thing, you DO look like city folks ... and it will take a few years for that look to wear off! Book knowledge is no match for hands-on experience. It's far better to eat humble pie, pretend you know little, and listen and learn. Human nature being what it is, we love to share what we know, so give your neighbors that opportunity. Remember, these are the same neighbors you may need when you're stuck in the ditch, your horse runs away, or your well runs dry. Be nice. Develop a respectful friendship with your neighbors and others in the community.

Lastly, learn to laugh. It's been said, "If you think 'someday I'll look back on this and laugh,' you might as well laugh at the time." So true! Many tense situations have been diffused by taking a step back and having a good laugh. A merry heart is good medicine, as the Good Book says. So you've spent all day pounding fence posts and stringing wire for the sheep pen, yet they've escaped and come bleating behind you as you head to the barn to put away your tools. It's better to laugh than to chase them angrily down the lane, flailing your toolbox. Really! Look for humor on the homestead, and you will find it in more situations that you've ever imagined.

In closing, a disclaimer! Just because I know these tools exist doesn't mean I've acquired them all. But I'm working on stocking my tool shed ... and you can too!

Eleanor Joyce lives in western Pennsylvania with her husband and four children. You can visit at her blogs - Eleanor Joyce and Homesteaders at Heart.

 

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Thanks for spending time with us here at the Homestead e-Newsletter! We will be packing into each issue as much information, resources, advice, and firsthand accounts as we can by homesteaders just like you! As the Senior Editor, I want to make sure that the Homestead e-Newsletter is one you look forward to receiving each month. I would love to hear your recommendations on how we can make it even better! Please feel free to send any suggestions for articles, topics, themes, or things you would like to see added or changed. Just email me at Homesteaders@TheHomeschoolMagazine.com. Don't forget to sign up over on HomesteadBlogger.com, and until next month, happy homesteading from Carla Lynne Klimuk and all the TOS staff!


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