Break & Run for Kids teaches children easy to learn, basic self defense techniques that enables them to "break and run" from a potential attacker. This 40-minute video starts out with your teacher/Sensi teaching techniques to children in a small class type situation then goes into an "exercise time", letting them practice what they've just learned. A retired FBI agent shares a wide variety of safety tips, practical advice and information. The children then show what they've learned in real life (re-enactment) situations.

This video can (and should) be watched by the whole family, it was very matter-of-fact, and straightforward. We were very impressed, this teaches children (adults as well) simple skills they CAN USE to get them away from someone trying to physically get a hold of them and reminds them always to break and RUN! Break and Run addresses very serious subject matter, and provides children with a positive, educational, learning experience. This could be one of the most important videos your family ever watches. Very Highly recommended!